Nut Free Nutter Butters

These Nut-Free Nutter Butters are the allergen-friendly version of the classic cookie! With just 6 ingredients, they are super easy to make and absolutely delicious.
Prep Time 25 minutes
Cook Time 10 minutes
Total Time 35 minutes
Servings: 10 cookies
Course: Sweets

Ingredients
  

  • 3/4 cup sunflower seed butter
  • 1 cup chickpea flour
  • 1/4 cup ground flax seeds
  • 1/3 cup maple syrup
  • 1 tbsp coconut sugar
  • 3 tbsp water

Equipment

  • 1 baking pan
  • 1 small mixing bowl
  • 1 medium mixing bowl
  • 1 whisk
  • 1 small mixing spoon
  • 1 fork

Preparation
 

  1. Preheat the oven to 350F.
  2. Add 1/2 cup sunflower seed butter, chickpea flour, ground flax seed, and maple syrup to a large mixing bowl, then mix together.
  3. Roll a small amount of the mix into a ball, then press it flat.
  4. Line a baking sheet with parchment paper, then press two cookies together.
  5. Use a fork to make grid lines on each side of the cookie.
  6. Spread the cookies out evenly on the baking sheet, and bake for 10 minutes.
  7. Add 1/4 cup sunflower seed butter and coconut sugar to a bowl, then mix together.
  8. Smear some of the filling onto one cookie, then sandwich it with another.

Video

Notes

Substitutions, Add-Ons, & Alterations:
  • Substitute chickpea flour for any other flour (may contain gluten, wheat, tree nuts, oat, and/or corn).
  • Use honey instead of maple syrup.
  • Replace coconut sugar (contains coconut) with date sugar, brown sugar, cane sugar, or any other granulated sugar.
  • Try this with any other nut or seed butter (may contain peanuts and/or tree nuts) instead of sunflower seed butter.
* Any changes to the original recipe may alter the time, taste, temperature, and/or allergen content!

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