Ingredients
Equipment
Preparation
Hummus
- Prepare the chickpeas as the can/package instructs. Remove the outer shell for a creamier texture.
- Add all of the ingredients to a blender or food processor and blend or pulse until smooth.
Crackers
- Preheat the oven to 400F.
- Add all of the ingredients to a large bowl and mix them together.
- Add the mixture to a large baking sheet, forming crackers.
- Bake the crackers for 10 minutes, flip them, and then bake them for another 5 minutes.
Notes
Substitutions, Add-Ons, & Alterations:
- Add roasted red pepper, caramelized onion, olives, roasted artichoke, or other veggies to the hummus for added flavor.
- Omit the sesame seeds (contains sesame) from the crackers if you're sesame free.
- Add salt, pepper, or any other spice, herb, or seasoning to the crackers.
- Alter seasoning in the hummus as you like.
- Substitute chickpeas flour in crackers for sorghum flour, almond flour (contains tree nuts), oat flour (contains oat), or other.
- Use sunflower seed butter, almond butter (contains tree nuts), cashew butter (contains tree nuts), pumpkin seed butter, or other nut or seed butter variety in place of tahini (contains sesame).